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strength training
strength training
Olympic weightlifting built into programming.
All levels and Abilities
All levels and Abilities
Scaled and modified for all fitness levels.
Functional Fitness
Functional Fitness
Classes every day.
Join Us!
Join Us!
Crossroads Strength & Fitness, LLC at the Schuylkill Racquet Club offers high intensity interval training style workouts.
Coached classes are Monday-Thursday, 6:00 a.m. and 6:00 p.m.; 6:00 a.m on Friday and Saturdays at 8:00 a.m.
Membership available for $125/month for unlimited classes. Email information@crossroads570.com to schedule your free drop in to see how you can get stronger, healthier and connected to this amazing community.
Coached classes are Monday-Thursday, 6:00 a.m. and 6:00 p.m.; 6:00 a.m on Friday and Saturdays at 8:00 a.m.
Membership available for $125/month for unlimited classes. Email information@crossroads570.com to schedule your free drop in to see how you can get stronger, healthier and connected to this amazing community.
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